Yummy Magazine Vol 11 - Taste Awards | Page 50

WELLNESS Amy Selbach is the owner of Taut Body Studio in Village Market. She is a holistic health coach, personal trainer and Pilates instructor and creator of the Taut Body program that has helped hundreds of her clients lose weight and change their health completely. She also leads life-design and business incubator workshops for entrepreneurs. www.tautbody.com FITNESS IN FIVE 5 ways to fall in love with fitness and fin [H