Golden Ticket
ACTING FOR EVERYONE
Community Center / June Reif & Richard Pallaziol
In this class we will cover auditioning , improvisation , how to build a character , theatre movement , scene study , monologues , cold readings and more ! Your guide through the fun will be actor / director June Alane Reif , president of Valley Players . Each week she ’ ll also bring in guest instructors so you can get expert feedback from differing points of view . Skill Level : Beginning to Advanced , because everyone learns from everyone . No class 10 / 10 , 11 / 7 & 11 / 21 .
Day Date Time Tuesdays 9 / 12 - 12 / 12 6:30 - 8:30 PM
Tai Chi
Community Center / Patricia Tyrrell
Gentle body movements for focus , balance , coordination , range of motion , breathing and relaxation . Course includes basic Tai Chi postures and Yang Style 24 Step Form and 32 Step Jian Sword Form . Double-Edge ( Jian ) Sword is not provided . You can buy Jian Sword online at centurymartialarts . com . You can substitute with a wooden rod / stick approximately 36 inches or less . * No class 11 / 9 & 11 / 23 .
Day Date Time
Wed |
9 / 13 - 11 / 29 |
4:30 - 5:30 PM |
Thu |
9 / 14 - 11 / 30 |
10:30 - 11:30 AM |
Meditation Mindfulness
Community Center / Judith Caldwell
Mindful Meditation will explain the benefits of meditating on a regular basis . There are many reasons to become aware of your breathing , and learn to live fully in the present moment . More and more physicians are currently suggesting meditation to their patients to lower blood pressure , reduce anxiety , and live a happier , healthier life . Mindful Meditation can shed light on what it means to be a human being in today ' s world . Learn how to dissolve the endless chatter of your busy mind through meditation . No class 11 / 8 . Note this class does not start until 10 / 3 .
Day Date Time Wednesdays 10 / 3 - 12 / 13 9:30 - 10:30 AM
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