YES! Young European Scribes – European School Magazine
-----------------------------------------------------------------------------------------------------POOR NUTRITION CAN CAUSE MANY
The next rule is to limit the time in front of the
DISEASES!!!
computer and TV set to 1 hour a day.
The effect of an unhealthy diet is people who
A sample menu:
are overweight and obese. These effects are
The meal
The name of the dish
very bad for people. Therefore, healthy
Breakfast
milk with cereal, graham bread
nutrition is so important. Obesity shortens life
by 10-12 years!!!
with cheese, cocoa
Snacks
sandwich, bread, fruit
Lunch
tomato soup with noodles,
Nutritional Food Pyramid
pork chop with potatoes, salad
Tea
tea, fruit
Dinner
bread with butter, tea, fruit
by Adrianna Kwiatkowska
WHY IS ENGLISH IMPORTANT?
The English language is very important. It is
one of the most widespread languages in the
world. In many countries, e.g., in the United
States, Great Britain, Australia, English is the
official language or predominant language. In
many others, for instance India, it is the
second official language. At present, English is
used by practically the whole world, also in
Poland. It is important to speak English. There
The food pyramid determines daily human
are many reasons for that.
demand for food from different food groups.
To have a good figure we also need a lot of
With a good level of English we can study
movement, especially in the fresh air. We
abroad in the future and get a better paid or
must also remember to start the day with
more attractive job. As a result, as adults, we
breakfast. We shouldn’t eat too many sweets
can provide our family a better life.
and junk food. The last meal should be eaten
2 hours before bedtime. It is important to
One of the reasons why we should learn
drink a lot of water, instead of fizzy drinks.
English is the possibility of making friendships
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