Yeast Infection No More PDF / Book Linda Allen's System Free Download

vi Hygiene, Sex Precautions And Lifestyle Recommendations: Tackling The External Candida Environment ............................................................... 200 Hygiene Recommendations .................................................................... 200 Clothing .................................................................................................. 201 Sex Precautions ...................................................................................... 202 Section Three – How to Prevent Yeast Infections And Maintain A Candida- Free Environment ....................................................................................... 204 Conclusion ..................................................................................... 206 Appendix 1 – Complimentary Treatments For Yeast Infection 208 Aromatherapy ......................................................................................... 208 Bone And Joint Massage ........................................................................ 209 Lymph Drainage Massage ...................................................................... 209 Digestive Massage ................................................................................. 210 Acupuncture ............................................................................................ 210 Homeopathy ........................................................................................... 211 Appendix 2 – Anti-Candida Detoxification Diet ......................... 212 What Is Detoxing? .................................................................................. 212 Symptoms While Detoxing ...................................................................... 213 Daily Guidelines During Anti-Candida Detox .......................................... 214 What To Eat During Anti-Candida Detox ................................................ 215 What To Avoid During Anti-Candida Detox ............................................. 215 Suggested Two-Day Anti-Candida Detox ............................................... 216 Appendix 3 – The Ayurveda Detoxification Program ................ 219 The Ayurveda Detoxification Diet ............................................................ 220 The Ayurveda Detoxification Herbs ........................................................ 223 The Ayurveda Detoxification Lifestyle and Meditation ............................ 224 Appendix 4 – Liver And Gallbladder Flush ................................ 225 Introduction ............................................................................................. 225 One-Day Liver And Gallbladder Flushing ............................................... 232 Conclusion .............................................................................................. 233 What To Do After Each Liver Flush ........................................................ 234 Copyright 2004-2013 Linda Allen – Yeast Infection No More Page vi

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