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Things I wish I`d known sooner
It`s okay not to be okay
Prioritising your mental health does not make you selfish
By the editorial team
Remember there is hope , even if your brain tells you otherwise
You are not alone
How you unconscious assumptions about what ’ s true and real shapes the way you think of reality
Asking for help doesn`t make you weak , it is a sign of strength
The right person will come at the right time , don ’ t rush anything
Everyone`s journey is different .
If there is no struggle , there is no progress .
Everyone is on their own journey and at their own pace , don ’ t compare yourself to others .
A positive mindset bring positive things
You are stronger than you think