XYX May 2022 | Page 14

Asking for help doesn`t make you weak , it is a sign of strength
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Things I wish I`d known sooner

It`s okay not to be okay

Prioritising your mental health does not make you selfish
By the editorial team
Remember there is hope , even if your brain tells you otherwise

You are not alone

How you unconscious assumptions about what ’ s true and real shapes the way you think of reality

Asking for help doesn`t make you weak , it is a sign of strength

The right person will come at the right time , don ’ t rush anything
Everyone`s journey is different .
If there is no struggle , there is no progress .

Everyone is on their own journey and at their own pace , don ’ t compare yourself to others .

A positive mindset bring positive things

You are stronger than you think