Writer's Craft ISU 1 | Page 11

2. Tacos

Tacos are quick and simple to make and wonderful to eat on-the-go, since they do not require any utensils (meaning less silverware to wash later)! Tacos can be custom-made with countless different types of meats, sauces, vegetables, seasonings, and shells to use depending on your dietary needs.

3. Greek Pasta Salad

Being Greek myself, I love eating foods from my culture. Call me biased, but I believe that Greek pasta salad is exceptionally refreshing and full of unique flavour. This type of pasta salad can also be prepared in advance to save time. It works great as a quick snack or a side dish for lunch or dinner.

4. Egg and Cheese Bagel

This is my go-to breakfast meal. A salty sunny-side up egg, melted aged orange cheddar, and a plain buttered bagel all combine together perfectly to make a hearty, mouthwatering meal in the early morning. Paired with a large glass of orange juice and some fresh fruit on the side, this high-protein, high-carb meal is guaranteed to keep you full and energized until lunchtime.

5. Chicken Breast With Rice, Vegetables, AND POTATOES

This is a great, effortless meal option—particularly if you plan on working out later. Chicken breast can be cooked in many different ways and provides plenty of protein. Rice, on the other hand, is a great filler food: low in calories and carbs. Like chicken breast, rice can also be spiced up with various additional ingredients, making it possible for anyone to enjoy based on their taste preference. Relatively any vegetables and style of potatoes can be used to complete this classic dish as well.