Women Shining Magazine Women Shining Spring 2018 | Page 14

Tapping

Instead of telling them they must try harder , work harder , stand up for themselves , study more be brave , don ’ t be a sissy .
Wouldn ’ t it be great if :
This is just as important as Tapping out the negative emotions we are experiencing . Tapping in positive affirmations will help build and re-enforce self confidence .
• Your child was able to tap away test anxiety , and went from getting a C or C +, to getting a B or B +.
• Your child was able to tap away the fear of getting up in front of the class to write an answer to a question on the blackboard .
• Your child was able to tap away the fear of trying something new .
• Your child was able to tap away the anxiety of being the new kid at the school .
• Your child was able to tap away the stress of wanting to be a top performer on the sports team .
The list is endless of what you can use Tapping for .
Tapping means that not only do you tap away the anxiety , fear , stress , and even physical pain , you tap IN the positive .
What is it ? EFT uses the energy meridians from traditional acupressure , combined with breathing and a mantra . You simply tap the acupressure points with your fingertips while you breathe deeply and give your subconscious a verbal message .
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