WNY Family Magazine March 2020 | Page 42

— by Pam Molnar Send in the Reinforcements: How to Care for the Caregiver C aregivers are selfless, tireless people who spend their day caring for their elderly or sick family members. Their job requires a 24- hour physical, emotional and often times, financial commitment. Many caregivers must juggle their new responsibility with raising a family, holding down a job, and maintaining a household. Take the time to support the caregiv- ers you know, whether they are a family member, friend, neighbor or co-worker. By showing them your support, you are taking away a bit of their burden, sad- ness, guilt, or pain, if only for a moment. Not sure how you can help? Check out these 12 suggestions below. 1) Give them much needed time off. Offer to sit in their place while they attend their son’s game or hus- band’s work dinner. You can drive to routine doctor appoint- ments, take their patient on a small outing, or simply be on call for the day in the caregiver’s place. 2) Make them a home cooked meal. The caregiver often lets their own health go while tak- ing care of their loved one. As you plan your own dinner, make a double batch to take over to 42 WNY Family March 2020 the caregiver’s house. Use disposable containers and deliver the meal ready to eat. If you are not a cook yourself, offer the family a restaurant gift certificate so they can enjoy family time alone. 3) Offer to do a task. Caregivers have their hands full with their patient and the immediate needs of their family. Everything else takes a back seat. Don’t offer a general “let me know what I can do to help.” Instead, if you specifically offer to shop, mow the lawn, walk the dogs or handle a carpool, they will most likely take you up on it. 4) Write a handwritten note of encouragement. During this stressful and often sad time in the caregiver’s life, they need to be reminded that they are doing their best. Your letter will most likely be read and reread when the caregiver has a quiet mo- ment and needs an extra pick me up. They might also enjoy you sharing a memory of their loved one during better times. 5) Bring awareness. While the caregiver is busy taking care of their sick patient, their friends and supporters might like to donate time and money to their cause. Gather people for a Relay for Life, play Bunco for Breast Cancer awareness, or sponsor a golf out- ing with the proceeds going to their cause. Check with the caregivers for local needs like chemo packages at the hospital. 6) Make a de-stress basket. Include favorites for the caregiver like wine, homemade baked goods, magazines, a Red Box gift certificate, or spa items. Either present as one large gift or spread it out for a week by sending a little gift each day. 7) Bring the party to them. If the caregiver has to rou- tinely cancel plans in order to stay home with their loved one, have an event at their house. The caregiver’s friends will clean before and after, bring food and drink, and provide entertain- ment. Even an hour-long party will brighten the caregiver’s day.