WNY Family Magazine February 2020 | Page 21

and teach them to your kids so they can learn to do the same:  Refuse to be a slave to technology’s beeps, dings, and buzzes. When you hear an alert on your phone, say no. Better yet, silence any digital noise- makers when you are trying to con- centrate, during dinner and other fam- ily times, and so forth.  Practice single-minded focus. Do one thing at a time. Then move on to the next thing. Resist the urge to get dis- tracted or split your focus by multi- tasking. Children In Action GYMNASTICS RE G NO Wi ISTE W nte RIN r C G las for ses ACTIVE Children are HEALTHY Children Experts in Fine Children’s Clothing An elegant, tasteful selection of special occasion attire for boys & girls. OUR PROGRAM FEATURES: • Gymnastics • Birthday Parties • Tumbling for children 12 months to 12 years old • Parent and Tot Classes • Exciting Circuit • Scaled down equipment for younger children Call 662-6886 75 Mid County Drive, Orchard Park (Located in the Southtowns Tennis Center) c Spring Holidays c Special Occasions c Christening and First Communion www.childreninactiongym.com  Take regular technology breaks. Even better, get outside and take a stroll. A short walk each day helps you clear your head and process what’s happen- ing in your life.  Learn present listening. Fully engage during conversations by becoming aware of your awareness. Don’t let your mind wander. Be interested, con- cerned, and empathetic. “Narrate why you’re doing what you’re doing, and why you’re asking them to do so,” says McCormack. “Unless you tell them, they may not realize there’s a bet- ter way to live. This high-tech connected life is all they’ve ever known.” Immerse kids in scenarios that teach them to connect. A constant onslaught of noise hampers kids’ social skills develop- ment. That’s a problem because the ability to engage with others in a meaningful way matters more than ever. Being able to influ- ence, persuade, collaborate, and show em- pathy are no longer considered “soft skills” — they’re workplace survival skills. Parents can help by putting kids in situ- ations where they can practice connecting with others. Insist that they hold meaningful conversations at the dinner table. Make sure they converse with visitors rather than re- treating to their room. And make the world their classroom: Have younger kids place their own order at restaurants and (politely) send their food back when it’s wrong. Enlist older kids to negotiate for a different room if there’s a problem during a family vaca- tion. Look for ways to build empathy. Kids’ brains are malleable. Whatever they spend their time doing influences their de- velopment. That’s one more reason why it’s important to limit their exposure to digital distraction and help them tune into the world and people around them. It’s also why parents should focus on instilling hab- continued on page 27 Follow us on Monday - Thursday 10a-7p Friday & Saturday 10a-5:30p 5520 M ain S treet at C ayuga W illiaMSville , ny 14221 /WNYFamily /WNYFamily 632-2246 “It Takes a Village” After 01.01.20, apply at evcbuffalo.schoolmint.net Lotteries will be held on April 6th, 2020 at 6:00pm Small School Community • Arts Integration • Emphasis on Social Responsibility After School Care Available for Ages 5 and Up • Services for Students with Special Education Needs and Limited English Proficiency February 2020 WNY Family 21