WHAT’S NEW IN TRAINING AIDS
ESCAPE FITNESS
PLYO360 -
Maximum Muscle
Power & Mobility
Plyometrics is more than ever the
training method of choice whenever
the goal is to develop explosive
strength.
The very best plyo workouts include
multi-planar movements – and that’s
what the PLYO360 is all about.
Work on and around it, solo or in
partner and team exercises, or
whenever there’s a need for extra-
dynamic 360-degree plyo workouts.
Position your club as able to meet
the needs of athletes with the
ultimate in plyo boxes.
MOSTFIT
• Velcro flaps connect boxes, and
then lock away when not in use.
• Three sizes connect in any
combination to create the right
height for different exercises
and abilities.
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Core Hammer
With the MostFit Core Hammer you
no longer need a bulky tire for this
type of workout.
It’s portable and extremely
versatile.
Markings on the top surface
provide visual targets that users
can aim for.
Swing it like a sledgehammer
against the ground, wall, driveway,
cement floor or, use it like a mace
to develop shoulder strength,
mobility and stability.
Non-slip top and bottom
surfaces keep the PLYO360 in
place on every bound.
The long lever and distally loaded
end provide endless options for
unilateral and asymmetrical
strength challenges, core exercises
and rotational, mobility and stability
work.
Available now in Australia from Life
Fitness.
1800 689 622
www.lifefitness.com.au
Ideal for small group training, one
on one training, athletic
conditioning, bootcamps and
more.
Available in 8 lbs and 12 lbs weight.
List Price: $250
www. most-fit.com
SKLZ
Hydro Roller
List Price: $50
1300 38 38 77
www.sklz.com
A simply solution, but how good is
this product.
Warm-up your muscles, joints, and
tendons. Stay hydrated throughout
your training sessions or practices.
Then roll to help relieve aches and
pains and shorten recovery times.
The Hydro-Roller puts two fitness
essentials—high-volume hydration
and high-density foam rolling—into
one convenient design.
VIDEO GOES HERE
Stainless steel bottle, which won’t
dent or crush and high-density foam
for efficient massage and trigger
point release.
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WHAT’S NEW IN FITNESS - SPRING 2017