Wishesh Magazine November_2018 Wishesh Magazine November 2018 | Page 43

Improves
heart health
Morning walk helps boost blood
circulation and also keeps the levels
of cholesterol in check which is quite
beneficial for the overall regulation of the
heart health. effective to provide you with
an amazingly glowing skin.
Improve brain function
The primary benefit of morning walk lies
in the boost it provides to the blood
circulation in the body. The improved
circulation and proper supply of the
blood to every part of the body,
especially to the brain induces
improved brain functions
which are often times
lagging if the person
leads a sedentary
lifestyle.
NOVEMBER 2018 | WWW.WISHESH.NET