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meal every 2-3 days as just fruits within a span of few months. Thus the healthy and hearty fruit meals become a part of your lifestyle by simply adding this new year resolution |
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5- Spend one hour a day for self: |
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I began taking this seriously only after my postpartum blues when it became absolutely necessary to sneak few minutes a day to find my sanity. And after 5.5 years it is a routine for me to have at least one hour for myself each day. Take up walk, watching favorite movie, listening to music, shopping alone or going out alone, anything you like but just yourself. This in long term gives you the strength and courage to keep your courage in any circumstance you find yourself.
6- Go for an unplanned trip at least once a year: As much fun as it sounds, this is the most adventurous way to explore areas you never thought of. Meet new people, explore their culture and cuisines also get the element of spontaneity on, as this would make you feel
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revitalized in a wonderful way. Travel more this new year |
7- Speak with at least one old pal each week: I took this up as a resolution almost a decade back, when i was one year into my first job and began missing my school friends. I always heard people say there are no friends like school friends and as we grow, the pretense factor takes over your genuine friendships. But the first 2 years of my job taught this to me and i began connecting back with my friends. Though after a few months it became less than once a week but even now i would call rather than text or email a close friend. This is a great new year resolution for
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it brings the fond memories from our childhood or college days alive. And connecting with like minded people is always fun
8- Develop one photo album a year: With digital cameras and DSLR’ s becoming popular and every cell phone having a camera it is getting more and more difficult to keep the memoirs in print. Everything we capture gets embedded in the deep down dungeon of our devices. And never really we get to refresh on those memories as we did while growing up. So a new year resolution to just develop one photo album with around 80-100 pictures from entire
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WWW. WISHESH. NET | FEBRUARY 2018 |