LIFE STYLE
to have a meal. In the moment
of grief if you can be kind to
yourself it would be of great
help to you.
Way 5 - Suppressing Grief
Is Unhealthy
You need not suppress
whatever you feel. It is best to
talk about it or write it down.
When you talk about it, see
to it that you talk to the right
person who would not just
understand your situation but
the person would give you
advise for your betterment.
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You should express what is
your grief, why is it bothering
you and what is bothering you
the most. When you open up,
there is no guarantee that you
would get the best solution
but something is better than
nothing.
Way 6 - Connect To
Someone In Your Shoes
Finding someone who is
going through similar grief
can exactly know what it feels
like. That said, meet and talk
to a person who has faced or
is facing a candid situation.
When the two of you converse
you can advise each other
and help one another through
the grief.
Way 7 - Find A Source Of
Light In Darkness
WWW.WISHESH.NET | AUGUST 2019
Every dark path has one
spot of brightness if you look
for it you will find it. Say, for
instance, you bought a car
with your hard-earned money
and somehow you lost it. In
this unfortunate situation as
well you have to face your
sorrow, give yourself time to
heal and see what best you
can do to either buy another
car or save up money to buy it
in the near future.
Thus, you cannot hold on to
your sorrow and close your
eyes to the ray of hope that
is still existing. Having said,
be thankful for everyone and
everything else that you have
and so man people in the
world are deprived of it. It is
you who has to identify where
is the hope in the darkest
situation and no one else can
help you with that.