Wishesh Magazine August-2019 Wishesh Magazine August-2019 | Page 74

INDIAN YOGA 74 5 Effective Baba Ramdev Yoga Asanas For Pregnant Women Most people today treat pregnancy as a complication and other health issue. But pregnancy is as natural as breathing. Pregnant women don’t suddenly become super fragile. Yes, you should not carry heavy weight during your pregnancy. But that does not mean you need to stay in bed all day. You can work out with some exercise and yoga. WWW.WISHESH.NET | AUGUST 2019