SHIELD-E BolT-Lig Bus-alt Gator Powerlifting
SHIELD-E Bus-alt Gator Track & Field
SHIELD-E BolT-Lig Bus-alt Gator Powerlifting
Age : 21 and Up Min / Max : 4 / 6 Location : Blair Park , Lake Bluff
Gator Powerlifting is designed for athletes to learn the skills and techniques required to lift competitively .
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Goals :
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See page 52 to learn about skills assessment and required Special Olympics medical forms .
NSSRA will offer additional practices for athletes who qualify for state , scheduled for 6 / 4 and 6 / 11 .
Save the date ! The Special Olympics District Powerlifting Tournament is 3 / 29 - 3 / 30 .
For those who qualify , the Special Olympics Illinois State Summer Games are 6 / 20 - 6 / 22 .
Increase knowledge of powerlifting techniques and create a fitness log . s
Improve strength and stamina .
Time : 6:30 - 8:00 pm Day : Wednesday Dates : 2 / 5 - 5 / 7 No Program : 3 / 26 Program Code / Fee : 156003-01 / $ 184
Transportation Information Transportation Code / Fee : 156003-51 / $ 172
NSSRA will communicate specific transportation details and pick up points before the program begins .
SHIELD-E Bus-alt Gator Track & Field
Age : 16 and up Min / Max : 6 / 15 Location : Northfield Community Center ( 2 / 18 - 3 / 18 )
New Trier High School , Winnetka ( 4 / 1 - 5 / 6 )
Gator Track and Field is designed for athletes to learn the skills and techniques required for competitive meets .
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Goals :
See page 52 to learn about skills assessment and required Special Olympics medical forms .
Save the date ! The Special Olympics North Spring Games is 5 / 10 - 5 / 11 .
NSSRA will offer additional practices for athletes who qualify for state , scheduled for 6 / 3 and 6 / 10 .
For those who qualify , the Special Olympics Illinois State Summer Games are 6 / 20 - 6 / 22 .
s Promote physical , mental , moral , social and emotional well-being .
Time : 6:00 - 7:15 pm Day : Tuesday Dates : 2 / 18 - 5 / 6 No Program : 3 / 25 Program Code / Fee : 156002-01 / $ 156
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Enhance strength and endurance through weekly physical conditioning .
Transportation Information Transportation Code / Fee : 156002-51 / $ 134
NSSRA will communicate specific transportation details and pick up points before the program begins .
Winter and Spring 2025 ( 847 ) 509-9400 | nssra . org 55