Chair Yoga
Guided Meditation
Zumba Gold
Core Stability and Mobility
East Wing Membership
Chair Yoga
Suzanne Hagen instructs. Students practice breath work and seated and / or standing yoga poses designed to build strength and increase joint mobility, balance and flexibility. Have a chair ready at home if participating by Zoom. Members only.
55 + Yrs • Park Center |
2000066-A |
W • 9-9:45 am |
1 / 7-3 / 25 |
$ 84( M) |
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Guided Meditation
Learn a greater understanding of the thinking mind, the self, the Chakras, internal energy how physical and mental health are related to presence and balance. Several modalities for meditation will be offered. Cheri Stefanelli will help guide us all to a peaceful place. East Wing members only.
55 + Yrs • Park Center |
2000068-A |
Tu • 11:30 am-12 pm |
1 / 6-3 / 24 |
$ 42( M) |
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Zumba Gold
Zumba Gold is a lively, but lower-intensity Zumba class. This fun dance program includes many styles of dance including salsa, Cha-Cha, rock n roll, and more! Great for the mind, body, and soul. Alison Margolis instructs. Members Only.
55 + Yrs • Park Center |
2000062-A |
Th • 9:30-10:15 am |
1 / 8-3 / 26 |
$ 84( M) |
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Core Stability and Mobility
This class utilizes both standing and seated exercises in a safe and effective manor to enhance stability. Members only.
55 + Yrs • Park Center 2000055-A Th • 10:30-11:15 am 1 / 8-3 / 26 $ 84( M)
East Wing Membership
The East Wing Glenview Senior Center enriches lives through friendship, learning, and recreation. We offer engaging activities, fitness programs, and exciting trips, fostering community and connection for seniors. Join us to stay active, make friends, and explore new experiences in a welcoming environment.
Membership Res: $ 35 / yr Nonres: $ 40 / yr
Membership includes:
• Daily drop-in games and activities
• Quarterly seminars about healthy living and education
• Opportunity to sign up for our members only fitness classes
• Member pricing on events, trips, and luncheons
• Weekly e-newsletter
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