Membership in the East Wing Glenview Senior Center is required to participate in many of the programs listed here. To become a member, call 847-724-4793 for information.

Location: East Wing Glenview Senior Center at Park Center

Feel stronger as you move through life! This class focuses on posture and alignment while combining strength, stability, and mobility exercises to improve your over movement for a happier more confident you! Members only.

A little bit dance moves and a little bit balance work. Move between freestyle dance to get the body moving and then slow down to focus on balance. East Wing Members only.

Join this fun and energetic, easy to do, muscle toning class that is performed sitting down and standing. Work your entire body with a gentle series of arm swings, leg lifts and finger flexibility. Alison Margolis Instructs. East Wing Members only.

This practice incorporates all Tai Chi motions that benefit the mind and body holistically. Through the series of motions, practitioners learn a series of animal-inspired movements, such as a white crane spreads its wings. Instructor: Sandy Wong.

55 + Yrs • Park Center 2000063-A M • 11:30 am-12:30 pm 1 / 5-3 / 23 2000063-B M • 12:30-1:30 pm 1 / 5-3 / 23 55 + Yrs $ 84( M)

A lively class combining standing and seated exercise. This class offers a light cardiovascular warm-up and a blend of strength and core exercises and stretches designed to activate and work the entire body. Join personal trainer, Cheri Stefanelli for a fun work out that elevates your energy: mind, body and soul. Members only.

55 + Yrs • Park Center 2000072-A Tu • 10:30-11:15 am 1 / 6-3 / 24 $ 84( M)