Winter Guide 2021-2022 | Page 115

CHAIR YOGA / SIT AND BE FIT COMBO
In chair yoga , students will practice breath work and seated and / or standing yoga poses designed to increase lung capacity , joint mobility , balance and flexibility half the time and then a muscle toning program that ' s done sitting down will take place the second half . Members only . Suzanne Hagen instructs .
Location : Park Center / Zoom
ID #
DAY / TIME
DATES
2000066-B
F • 9-9:45 am
1 / 14-3 / 18
AGES
FEE
Senior
$ 50
BRIDGE LESSONS
Yvonne Markos teaches . The Advanced class covers game and slam bidding and defense .
Location : Park Center
ID #
DAY / TIME
DATES
Beginner 2000031-A
M • 1-3 pm
1 / 10-2 / 14
2000031-B
M • 1-3 pm
2 / 21-3 / 28
_____________________________________________
Advanced
2000041-A
M • 10 am-12 pm
1 / 10-2 / 14
2000041-B
M • 10 am-12 pm
2 / 21-3 / 28
AGES
FEE ( M / NM )
Senior
$ 60 /$ 65
KNIT & CROCHET CLASS
Katy Russell instructs . Beginning knitters bring # 8 knitting needles ( 5mm ) and worsted weight yarn . Crocheters should bring a crochet hook and worsted weight yarn . Experienced knitters , bring your current project . Bring your ideas !
Location : Park Center
ID #
DAY / TIME
DATES
2051003-A
Tu • 1-3 pm
1 / 11-3 / 15
2051003-B
W • 1-3 pm
1 / 12-3 / 16
2051003-C
W • 7:30-9:30 pm
1 / 12-3 / 16
AGES
FEE ( M / NM )
Senior
$ 142 /$ 147
MAH JONGG LESSONS
Learn the basics of this tile game or master your skills . Bring your 2021 Mah Jongg card . Sylvia Taflove instructs .
Location : Park Center
ID #
DAY / TIME
DATES
2000032-A
Tu • 9:30-11:30 am
1 / 11-2 / 15
2000032-B
Tu • 9:30-11:30 am
2 / 22-3 / 29
AGES
FEE ( M / NM )
Senior
$ 60 /$ 65
BEGINNER CANASTA LESSONS
Canasta is currently the rage . Sylvia Taflove will teach this fun card game .
Location : Park Center
ID #
DAY / TIME
DATES
2000033-A
Th • 9:30-11:30 am 1 / 13-2 / 17
2000033-B
Th • 9:30-11:30 am 2 / 24-3 / 31
AGES
FEE ( M / NM )
Senior
$ 60 /$ 65
115