Winter Garden Magazine February 2016 - Daniel & Mindy Hungerford | Page 41

the right dose of it, as is appropriate to the
situation. In this case, it means that I
get upset enough to call my partner and
ask him, what’s going on. It does not,
however, mean that it will spoil the rest
of my evening, that I will tell my partner
off or that I will sulk. I will simply clarify the situation and that is exactly what
anger, in a positive sense, is intended
for.

Feeling or Emotion: a Small Distinction Makes a
Big Difference

If, however, I hav