Winter Garden Magazine April 2018 | Page 11

junk surrounding you in this way will bind and entrap you with confined energy. Having a mild awareness of this mess weighs on your flow of energy; just reflect on the last time you spent looking for a working flashlight, and the many areas you went digging through. None of them held dedicated items that could easily have prevented this scavenger hunt which proved nothing but a giant waste of time. Vow to organize one area a day, and consider it a mental cleansing while you scan papers, notes, performance stubs and either shredding, burning or tossing said items along the way. As you come across other items that can be relocated to an area more conducive to their function, put them away where they belong. Returning Fall 2018! Harvest of Hope Garden 851 9th Street, Winter Garden Chemical Free Garden Aquaponics/Areoponics Greenhouse Produce Stand Mental fatigue occurs when significant reflection hasn’t been given to the triumphs and trials you endure on a daily basis which result in emotional clutter. Momentous occasions are highly charged with emotions that run quite the scale of stress to infinite love. Life still carries on, no matter if you’ve got this on the burner or not, and sometimes appliances break and need to be replaced no matter if you have a party to plan. Having the ability to multi-task while other things are happening is convenient, but also steals time and connection to the moment at hand. There may not be much time to “be one with these moments” in your head, but while you’re investing time in organizing paperwork, or dusting the shelves of books and other media, feel free to let your mind wander and fixate on your latest triumphs or momentous occasions. Use some essential oils to help transform your environment with the refreshing scents of Spring, and awaken your mind. Utilizing the energizing scent of lemon, the invigorating tones of peppermint with the emotionally balancing aspects of lavender oil is cleansing and you can be at peace. Infusing or wearing essential oils invites other senses to step in for reflection and resuscitating an emotional heavy mind. Save The Date The mind links your inner self to the vehicle for which everything else is possible. The body is manipulated by the mind, which in turn is governed by the spirit, so a November 10, 2018 renewal to you isn’t complete unless you give proper honor The Pines of Windermere and attention to anything having to do with the body. Start with releasing toxins by opening up your pores with Annual Harvest of Hope Garden Party a swift exfoliation over all your skin, and make sure to For more information or to reserve your Table: moisturize afterwards. Sloughing off the dead skin and www.matthewshopeministries.org/Annual-Garden-Party continued on pg. 48 APRIL 2018 | WINTER GARDEN MAGAZINE |   11