Winter Garden Magazine April 2018 | Page 10

HEALTHY LIVING SPRING FORTH FROM EMOTIONAL MÉLANGE Marion E. Wildey T he bouganvillea that suddenly went naked after the winter weeks is already sprouting leaves, and the porter weed might resemble a background extras casting for a Tim Burton flick, except the happy and healthy glow of the graceful, yet sturdy aloe leaves shine below, along with the flowering succulents gives it away. Instead, it’s Spring where a healthy shot of Mother Nature’s version of supplements is nurturing the winter-worn plants. Mother Nature’s recipe of soil steeped over the last few weeks of winter provides rich nutrients to the hibernating plants that look like sticks in the ground. The nutrient rich soil will help them spring back to life, and plump up quickly. pressure from any number of deadlines, as well as making the most of momentous occasions. Given the fast-pace which you carry on, there’s no time given to process, and before you know it, several other events have taken place also with no consideration, and emotions layer on top of each other. Cogitate may not have an auditory appeal, but it’s meaning, “to think deeply about”, implies harmony and peace as you take time to read your experiences and what you might glean from them. Devote this time of renewal to yourself, because your inner world is directly associated with your physical world, it’s essential to organize and declutter. Enhancing your immediate world with the scents of Spring will What about you? Are you emerging from winter a little encourage a cleansing palette. Take some time to honor stiff in the body and uninspired in the soul? Emotions your physical being through pampering and exercise. and the frenetic energy of life build up throughout the year, taking a toll on you mentally and physically, so it’s Drawers and empty spaces tend to attract “things,” a welcoming time to organize a renewal to cleanse and things that end up with a swirl of items that have no rededicate your inner being. Think of the emotional relation to the others and the area becomes a black hole gambit we trod on a daily basis fighting traffic, fielding of disorganization. The imposition posed from physical 10  | WINTER GARDEN MAGAZINE | APRIL 2018