Monday 24th October
107. Social Circuit Session
10am – 11am, North Muirton Community Hall, Argyll Road,
Perth PH1 3BZ
Booking required
Social circuit activity followed by a cup of tea or coffee. Suitable for adults of all abilities.
Please wear suitable clothing and footwear to participate in exercise (a partnership
between Move Ahead, Adult & Family Learning and Live Active).
Pam on 01738 413075
108. Exercise Session
10am - 11am, North Muirton Community (Centre) Hall,
Argyll Road, North Muirton, Perth PH1 3BZ
No booking required
An light introduction to exercise with a trained personal trainer. All ages and abilities
welcome. Just drop in!
Ian Hutton on 01738 454629 [email protected]
109. Perth & Kinross Breastfeeding Group
10am - 12pm, Perth Royal Infirmary Maternity Unit, 1st Floor
No booking required
Come along to our groups and meet other mums and mums to be. Chat over a cuppa
and find out more about breastfeeding and how we can nurse our babies the way we
are made to. Facebook groups provide information and mother to mother advice, a
place to share experiences and meet others.
Hannah Dalgety on 07886 859461 [email protected]
110. Chair-Based Exercise
11.15am - 12.15pm, The Birks Cinema,
1 Dunkeld Street, Aberfeldy PH15 2DA
No booking necessary
Gentle exercise that anyone can do. All welcome.
Fiona MacEwan on 07990834092 [email protected]