103. Psychological Therapies Scotland
Workshops
12noon - 1pm : Cognitive Behavioural Therapy
3pm - 4pm : Mindfulness
4pm - 5pm : Anger Management
TCA, 14 Marshall Place, Perth PH2 8AH
Booking essential
Three taster sessions suitable for anyone wanting to get a greater understanding of these.
Psychological Therapy Scotland offers one to one psychological therapies as well as a
number of groups and workshops aimed at improving mental health and wellbeing.
Dr Joanne Macleod or Dr Louise Richards [email protected]
0789 4038084
104. Perth & Kinross Breastfeeding Group
10am - 12pm, Live Active Letham Sports Centre,
Tweedsmuir Road, Perth PH1 2HJ
No booking required
Come along to our groups and meet other mums and mums to be. Chat over a cuppa and
find out more about breastfeeding and how we can nurse our babies the way we are made
to. Facebook groups provide information and mother to mother advice, a place to share
experiences and meet others. www.facebook.com/groups/LaLecheFifeTayside
Hannah Dalgety on 07886 859461 [email protected]
105. Perth & Kinross Breastfeeding Group
1pm - 3pm, Wheel Inn, 37 Angus Road, Scone PH2 6RA
No booking required
Come along to our groups and meet other mums and mums to be. Chat over a cuppa and
find out more about breastfeeding and how we can nurse our babies the way we are made
to. Facebook groups provide information and mother to mother advice, a place to share
experiences and meet others. www.facebook.com/groups/LaLecheFifeTayside
Hannah Dalgety on 07886 859461 [email protected]
106. Live Active MOT Roadshow
10am - 4pm, Airlie Street Hall, Alyth PH11 8AH
No booking required
Free health checks.
Shona on 01828 633219