Wellbeing Fair 2016 | Page 20

65. Ladies Walking Group 11.30am - 12.30pm, Meet at North Inch Park, Bells Sports Centre, Perth No booking required A fun way to get some gentle exercise and meet other people. All ages and communities are welcome! (organized by PKAVS Minority Communities Hub). Ranjana Salins on 07785620191 66. Wellbeing And Recovery Café 3pm - 5pm, Rhino Café, The Square, Kenmore, Aberfeldy PH15 2DF No booking required An informal setting for a chat about wellbeing in all its many forms, café style! Free tea and coffee and an opportunity to obtain information regarding services within the area. (A ‘Hipshire’ activity). Paul MacFarlane on 07788447653 [email protected] 67. Perth & Kinross Breastfeeding Group 10am - 12noon, Perth Royal Infirmary Maternity Unit, 1st Floor No booking required Come along to our groups and meet other mums and mums to be. Chat over a cuppa and find out more about breastfeeding and how we can nurse our babies the way we are made to. Facebook groups provide information and mother to mother advice, a place to share experiences and meet others. Hannah Dalgety on 07886 859461 [email protected] 68. Perth & Kinross Breastfeeding Group 2pm - 4pm, Loch Leven Health Centre, Muirs, Kinross KY13 8FP No booking required Come along to our groups and meet other mums and mums to be. Chat over a cuppa and find out more about breastfeeding and how we can nurse our babies the way we are made to. Facebook groups provide information and mother to mother advice, a place to share experiences and meet others. Hannah Dalgety on 07886 859461 [email protected] 69. “Walk A Mile In My Shoes” 10.30am - 12.30pm, Meet at The Gateway, PKAVS Hub, North Methven Street, Perth PH1 5PP No booking required A walk around the North Inch for everyone, with refreshments and an interactive quiz afterwards, and discussion around carers issues. Kerry Donaghy on 01738 567076 [email protected]