202 Chapter 18 – The Website It ' s a small world … but I wouldn ' t want to paint it. Steven Wright www. weightlossforfoodlovers. com In writing this book, Dr Blair-West was acutely aware that it could only have a limited impact – it is the passive nature of a book. All major life journeys must have a starting point followed by those first, small, crucial steps. This book is designed to provide that starting point and the first steps in your journey to healthier eating and a lower weight. While for some people it will be enough, many people need a more engaging process. Wherever you are in this small world, check in on the website from time to time for ongoing updates and information on workshops and Live the Lifestyle: The Healthy Eating Lifestyle Retreat which Dr Blair-West runs from time to time. Finding a Professional Fortunately, there are now many professionals around Australia and New Zealand who have attended Dr Blair-West’ s workshops. Dietitians, Psychologists and counselors have been trained in these techniques. To find a professional near you please visit the website.