IET Healthy Weight Loss
24 Ultimate Weight Loss Revealed by Brad Callen
Supplements
Now letʼs talk about some good diet supplements. These are the ones that have been proven to work and are actually healthy.
Lean DynamX
The first of which is a supplement by EAS called Lean DynamX. Scientific support over the last decade has supported the 3 main active ingredients in Lean DynamX. The ingredients are HMB, CLA, and L-Carnitine L-Tartrate.
HMB HMB even has the OK from those on the International Olympic Committee.
HMB is a substance formed naturally when the body breaks down the amino acid leucine. Amino acids are the building blocks of protein, and proteins are the building blocks of muscle. To make muscle, your body has to undergo what is called protein synthesis.
The idea is that if you ingest your amino acids, youʼll be able to increase protein and increase lean muscle mass while decreasing fat percentage. But the other theory with it is that you can also help reduce the amount of muscle breakdown [ caused by strength training ] if you take the amino acids.
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