LAN
16 Ultimate Weight Loss Revealed by Brad Callen
Now that youʼve finished doing this little exercise you have everything you need to begin the transformation. Anytime along the way that you feel like you want to quit, refer back to this list.
Read through all of it and remember how you felt when you wrote your goals, your reasons why you want to achieve those goals, and the reasons why staying where you are would be hurtful. This will help keep you motivated and focused.
Before( front) After( front)
© 2004 free-weight-loss-resources. com
You may not copy, reproduce, post or forward this document in any format. Illegal distribution of this document is strictly prohibited.