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BOOK REVIEW (continued from page 21) William James said: “It is as if the opposites of the world, whose contradictoriness and conflict make all our difficulties and troubles, were melted into unity.” 11 Transcenders sail through hypoegoic states and noetic self-loss, becoming “simultaneously the most individualistic and altruistic and social and loving of human beings.” Kaufman cites “awe” research from Jonathan Haidt (please immediately read his books), listing the six qualities of an awe experience. 12 After describing some of the newer data on psychedelic use, Kaufman defaults to Maslow’s contention that there are “no shortcuts to authentic, long-lasting self-actualization.” The last chapter on Maslow’s final Theory Z worldview (1969) dives deeper into transcendent states and common characteristics of Transcenders, the proverbial cool kids. Kaufman even ventures into politics, claiming that liberals and conservatives are “both agreeable, just in different ways … and can complement each other.” Spread the word. He finishes with reflections on mortality and plateau experiences. Plateau experiences describe the habit of noticing the sacred in everyday life, recalling the earlier quote, “ordinary with nothing taken away.” CONCLUSION The paradox of great books: the more you devour, the hungrier you become. Transcend does not end abruptly, providing a checklist on how to live more in the “B realm,” an Appendix I with seven principles for becoming a whole person and Appendix II with concrete challenges for your growth. Yes, you have homework. I keep an old school, handwritten commonplace book, 13 taking notes from books, jotting down profound quotes, building new connections and bridging references to other works. Occasionally, a book is simply too overflowing with wisdom to be condensed into a few-page summary. You will benefit from reading every chapter of Transcend, particularly if you actively write and reflect. Hale et al. recently published a paper on adapting Maslow’s hierarchy to serve as a template for medical resident wellness. 14 Faced with the variety of models for personal well-being, physicians and other health care professionals have not agreed on a universal framework. Perhaps we should each consider the entire life work of Abraham Maslow, and the continuing research of Scott Barry Kaufman. Modern relativism contends that all approaches have validity, we each choose our own path. But Maslow was after something universal, something perennial, something underlying all of reality. We can transcend frameworks and models, and reflect on this imperfect person’s journey, to see how we can humbly accept ourselves, self-actualize and transcend. References 1. Kaufman SB. Transcend : the new science of self-actualization. In: New York: TarcherPerigee,; 2020. 2. Kashdan TB, Rottenberg J. Psychological flexibility as a fundamental aspect of health. Clin Psychol Rev. 2010;30(7):865-878. 3. Forgeard MJC. Perceiving benefits after adversity: The relationship between self-reported posttraumatic growth and creativity. Psychology of Aesthetics, Creativity, and the Arts. 2013;7(3):245-264. 4. Deep work : rules for focused success in a distracted world [spoken word]. New York, NY: Hachette Audio,; 2016. 5. Schutte NS, Malouff JM. Connections between curiosity, flow and creativity. Personality and Individual Differences. 2020;152. 6. Kaufman SB, Gregoire C. Wired to create : unraveling the mysteries of the creative mind. First Edition. ed. New York, NY: Perigee Books; 2015. 7. Leslie I. Curious : the desire to know and why your future depends on it. New York: Basic Books, A Member of the Perseus Books Group; 2014. 8. Palmer JC, Holmes RM, Perrewe P. A Multi-Level Theoretical Model of CEO Dark Triad Personality on Subordinate And Firm Performance. Academy of Management Proceedings. 2019;2019(1) 9. Solzhenitsyn AI. The Gulag archipelago, 1918-1956 : an experiment in literary investigation, I-II. London: Collins : Harvill Press; 1974. 10. Epstein DJ. Range : why generalists triumph in a specialized world. New York: Riverhead Books; 2019. 11. James W. The varieties of religious experience; a study in human nature. New York etc.: Longmans, Green, and co.; 1902. 12. Haidt J. The happiness hypothesis : finding modern truth in ancient wisdom. New York: Basic Books; 2006. 13. Stolberg M. John Locke’s “new method of making common-placebooks”: tradition, innovation and epistemic effects. Early Sci Med. 2014;19(5):448-470. 14. Hale AJ, Ricotta DN, Freed J, Smith CC, Huang GC. Adapting Maslow’s Hierarchy of Needs as a Framework for Resident Wellness. Teach Learn Med. 2019;31(1):109-118. Dr. Huecker is a practicing UofL Emergency Medicine Physician and Faculty Member. PROFESSIONAL ANNOUNCEMENT PACKAGE The GLMS Professional Announcement Package provides mailings and printed announcements in the monthly publications to let your colleagues know about changes in your practice. Outsource your next mailing to GLMS. CONTACT Amanda Edmondson Director of Communications & Marketing 502.736.6330 [email protected] 22 LOUISVILLE MEDICINE