THERE EXISTS A VIBE KNOWN TO EVERY GOLFER — the delicate interplay of power and poise , of strength and finesse . It ’ s a coordinated motion achieved not only through skill , but also by a fundamental principle : dynamic balance .

Dynamic balance in golf is a fundamental yet often overlooked aspect of a player ’ s technique . While static balance is crucial when addressing the ball , the true foundation lies in how the golfer connects with the ground throughout the swing . This connection dictates the flow and power of the swing , starting from the feet up .

It ’ s a common sight in golf instruction to focus heavily on club position and body

alignment before considering how the player is grounded . This approach can lead to missed opportunities for improvement , as the effectiveness of a swing hinges greatly on the stability and pressure exerted through the feet . Imagine a basketball player preparing to jump ; they don ’ t simply leap without first pushing off the ground with their feet . Similarly in golf , players need to feel and utilize the pressure in the ground to establish a strong connection that supports the entire swing motion .

When a golfer ’ s balance is off — whether they ’ re too much on their toes or heels — it affects their ability to strike the ball cleanly

and consistently . Balance issues can throw off timing and coordination , leading to erratic shots and frustration on the course . Correcting and maintaining proper balance throughout the swing is essential for achieving consistency and control in golf .

Understanding dynamic balance involves not only the physical sensation of pressure distribution in the feet but also the mental awareness of how it translates into a smooth , coordinated swing . It ’ s about finding that sweet spot where the golfer is grounded firmly yet dynamically poised to move through each phase of the swing with fluidity and precision . Coaches and players who prioritize this foundation-

COURTESY OF TAYLOR BABCOCK