Valley Voice December 2016 | Page 13

FITNESS IS A LIFESTYLE NOT A FAD! Get started TODAY on getting to your fitness goal and staying there. When you say to yourself “2017 is MY year,” BELIEVE IT because I know you can do it! Happy Healthy 2017!!! YOU ARE WORTH IT!
Famisha La’Pree J-Millman, Master Personal Trainer,
NASM-PT, NASM-CES, NASM-PES, NASM-FNS, ACSM-PT

Famisha’s life of activity in Fitness started at the young age of 6 when she started dancing. Along with dancing, she soon began competing in track and field and soon high school basketball which earned her a Division 2 College Basketball scholarship. After graduating from college with her BFA in Film/Television, she landed Talent Agent(s) in Los Angeles and fell into Sports Modeling for TOP brands such as NIKE, Reebok and Adidas to name a few. Due to vigorous training at the gym every day, she fell in love with working out and inquired about how she could become certified to train not only herself better but her friends as well. While studying for her first National Trainer certification, she landed a starring role on a National Syndicated Television wrestling tv show as a character
named Slam Dunk. When the series ended, she continued modeling but started earning more credentials and specialty certifications. Sixteen years later, she is a Master Personal Trainer who holds 22 reputable National certifications. She still has her passion for fitness by CHANGING LIVES in her home fitness studio and outdoor boot camps. For the last 3 years, you can see her locally on FOX-10 Phoenix as a Fitness Expert. She’s been happily married for 17 years, has a 9 year old son and a cat named Kobe.