Updated Prenatal Directory Joomag Prenatal Directory Update July 2017 - Page 25

Understanding Your Mental Health during Pregnancy and Postpartum 24 Hour Crisis Line 1-888-353-CARE (2273) HealthLink BC :  Depression during pregnancy - http://www.healthlinkbc.ca/healthtopics/content.asp? hwid=tn9778  Baby blues - http://www.healthlinkbc.ca/healthtopics/ content.asp?hwid=tn7417  What is Postpartum Depression? - http:// www.healthlinkbc.ca/healthtopics/content.asp? hwid=tn9653 Anxiety BC - Resources, results, relief. Information pages for “Moms to be” and “New Moms” http://perinatal.anxietybc.com/ Pacific Post Partum Support Society A non‑profit society dedicated to supporting the needs of postpartum mothers and their families. They also publish Postpartum Depression and Anxiety: A Self ‑ Help Guide for Mothers. Website: http://www.postpartum.org/ Phone Toll-Free: 1-855-255-7999 Coping with Depression during pregnancy and following birth - a cognitive therapy-based self management guide for women http://www.postpartum.org/assets/pdfs/Att%2025%20BCRMH% 20Coping%20with%20Depression.pdf BC Mental Health Information Lines Offers information and advice 24 hours a day. Phone: 310-6789 (no area code needed) - this is a provincial line. This line provides empowering emotional support and information. Visit http://www.heretohelp.bc.ca/factsheet/ postpartum-depression Postpartum Depression Awareness (PPDA) Resources and help. http://www.ppda.ca Community Connections Counselling and Consultation: Counselling services provided at Community Connections include screening and assessment for individuals, group and family counselling needs. These services are provided free of charge. Call 250-837-2920 In Revelstoke, call Public Health (250-814-2244), your health care provider (doctor or midwife) or 811 23