Unlock Your Hip Flexors Program Review 2018 Unlock Your Hip Flexors Program Review 2018 | Page 11
How the Unlock Your Hip Flexors Program Works
So we’ve established that you need to exercise your psoas
regularly, and we know know that normal exercises do not
target this part of your body. Luckily, the Unlock Your Hip
Flexors program shows you how to work those specific sets of
muscles.
This is how the system ensures you thoroughly work your hip
flexors:
It teaches you all about the most important elements of your
body’s posture and the role of your hips in your various
postures (like when you are standing, sitting or running).
It shows you how to identify and target every psoas muscle
that is hard to reach. You will also discover how this set of
muscles affects not only your physical being but also your
mental, sexual, and spiritual health.
It contains vital information on why psoas muscles change your
structure and how you can use that information to ensure that
the only structural changes caused by hip flexors are positive.
It tells you how lifestyle choices and routines like having a desk
job or driving a car regularly affect your posture and weight.
Also how you can reverse any effects now.
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