DIY
WEIGHTS
Continued...
What to do?
1. Save your empty bottles!
- Every time you finish the juice or the milk, or even just a
water bottle, wash it out and save it! Your still welcome to
just buy some bottles and empty the content out of them
but why not save a bit of money where we can, right?
2. Time to fill them up!
- Fill your bottle with whatever materials you have found.
- Now, if your using something like a whole lot of rocks make
sure they are individually small enough to fit through the
opening of the bottle.
3. Screw the lid on REALLY tight!
-We don’t want it going everywhere now do we…
4. Start your workout!