S LEEP
Tired and crabby can never equal
happy! Whatever is keeping you
up will still be there tomorrow. (But
planning and organizing will help!)
z
z
z
Let it go for the night and get some much
needed rest.
BECOME A
HEALT H I ER YOU
Whatever that means to you, do it! Maybe you
buy more vegetables or drink more water. Maybe you
attend one more weekly CrossFit class. Whatever it may be,
find it and do it.
"Now is the t im e for y ou t o be a bet t er
y ou. M a k e t h e com m it m en t t o find
your h a ppin es s ."
wr it t en by shanel l e l uckey