Understanding Grief | Page 9

Denial, Numbness, and Shock

Stageone

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The initial shock serves to protect the person from experiencing the intensity of the loss. Numbness and shock are normal in this stage and shouldn’t be confused with “lack of caring”.

Denial or numbness can last anywhere from a minute to months, depending on the individual. As the person slowly begins to acknowledge the impact of the loss, disbelief will diminish.

Christian counselor, Gretchen Lawson, talks about the stages of grief.