up to give you a good number of great recipes, but it also has a lot of info on
different diets, exercise and lifestyle changes.
I believe the goal is to make healthy lifestyle changes. I’ve decided to make
healthier decisions about food and exercise to change my habits, and I feel
much better as a result.
MARIA MARTINEZ, FRESNO, CA
I have ordered this book online upon my friend’s recommendation, and I’ve
been using it ever since. The meals in this eBook are extremely appealing and
simple to make. Everyone who has looked at them (diabetic or not) says that
the meals look great, aren't too complicated and don't have unusual
ingredients that you must purchase especially for one or two recipes.
If you, your relative, or a friend are struggling to find easy and appealing
ideas to stay on track with your meal plan I highly recommend this book. It
appears to appeal to a wide range of people.
HENRY BROWN, CROWNPOINT, NM
This summer my doctor told me that I need to address my rising blood sugar
if it doesn't start going the other way. I'm 61 and have more than enough
health issues without the type 2 diabetes. The problem with most cookbooks
geared toward healthy eating is that you get recipes but not meal ideas. This
is THE best cookbook I've owned in my nearly 30 years of cooking. Every
meal is that, a MEAL. There are great quality photos featured for every
recipe, so you can actually see what it’s going to look like (depends on your
skill, and way of preparing of course).