3. Provides essential omega-3 fatty acids
5. Eliminating this will actually spike your energy over time
7. Harry and David
8. Lumpy kind of cheese
12. Lighter pizza topping
16.
17. Fruit bursting with cancer-fighting seeds
19. One glass a day lowers risks of heart disease
20. Healthy swap for white starches
22. Acidic fruit.. or vegetable
24. Protein alternative to meat
25. Leafy vegetable providing iron and vitamins A, C, E, and K
27. Healthy fruit, but a fad diet
28. Good alternative to cream sauce
29. Type of chocolate with heart-health benefits
30. Protein-filled nut
33. Healthy without the butter
36. Perfect for tacos
37. Eat to be a strong sailor
38. Lays healthier chips
39. Essential to drink plenty all day
40. Healthy, rice-like grain
41. Green squash
42. Protein-packed yogurt
43. One serving of this vegetable has more vitamin C than three glasses
of orange juice
45. Raw fish
46. This acidic fruit is a natural breath freshener
48. Sugary drink alternative
49. Hot drink with antioxidants and metabolism boosters
51. Great alternative to creamy dips
Across