Quick and Easy Recipes
RAINBOW CHICKEN SALAD WITH ALMOND HONEY MUSTARD DRESSING
Serves: 4
INGREDIENTS
For the Salad
2 teaspoons olive oil
8 ounces boneless, skinless chicken breasts
(mine were cut into smaller, thinner pieces
which made the sauteing a bit easier)
½ teaspoon salt
½ teaspoon pepper
1 teaspoon chili powder
2 cups grapes, halved
1 cup fresh blueberries
3 cups curly lettuce, chopped
½ cup feta cheese
½ cup almonds, chopped or crushed
For the Dressing
3 tablespoons almond butter
1 tablespoon olive oil
2 tablespoons freshly squeezed orange juice
3 tablespoons water
1 tablespoon stoneground mustard
½ tablespoon raw honey
¼ teaspoon salt, more to taste
½ teaspoon garlic
Grilled Honey Lime Chicken Breast
Juice and zest from 2 limes
1/2 cup honey
2 T. Worcestershire sauce
1 t. sea salt
1/2 t. fresh black pepper
1/2 t. cumin
4 large or 6 medium boneless, skinless
chicken breasts
It's easier than you think to start eating healthy! Take small steps each week to improve your nutrition and move toward a healthier you.