The RLE Group Newsletter
May 2014 Volume 14, Issue 5
GREEN
Smoothie
SERVES 2
1 avocado
1 – 2 pieces of low-glycemic fruit: green
apple, pear, berries and cantaloupe
1 cucumber
A fistful of kale or romaine or spinach
coconut water (or purified water)
Stevia, to taste, and/or a sprinkle of
cinnamon or some cacao (optional)
Blend & Enjoy!
http://kriscarr.com/recipe/kris-go-to-green-smoothie/