Turmeric – An Eminent Element of Natural Cures Turmeric – An Eminent Element of Natural Cures | Page 2

Alleviating Brain Health and the Mood – Various studies have tried, tested and suggested that the
curcumin content in Turmeric acts as an antidepressant. Depression is said to be a mental illness
that leads to reduced level of brain – derived neurotrophic factor and also shrinks the
hippocampus which is related to the learning and memory functions of the brain. Turmeric has
the ability to boost these levels and also reverse any effect the illness may have had. It is also
said that curcumin may be capable of enhancing the neurotransmitters serotonin and dopamine.
If an individual is displaying signs of Alzheimer’s, turmeric can be used as it also functions as an
agent to reduce beta amyloid plaque. This may help in slowing down the symptoms and
eventually completely eliminate the illness.
Functions as an Immunity Booster – A healthy immune system is extremely beneficial to the
overall health of the body and turmeric helps in doing just that. A component known as
lipopolysaccharide stimulates the immune system along with its anti – viral and anti – bacterial
elements. Curcumin also stalls the formations of certain cells that may cause obesity and heart
disease if they’re overactive. Tuberculosis may also have a cure as consumption of turmeric may
destroy the bacteria that cause a drug resistant strain of the disease.
Actual Food for the Skin – The skin is one of the largest organs of a human body which requires
extra care in order to help it maintain its elasticity and overall health. Apart from consuming it,
one can also use turmeric for external application in the form of a paste. Applying a turmeric
mask can help in reducing any tan on the skin and also provide a protective layer to save the skin
from the harmful rays of the sun. Skin conditions such as eczema, psoriasis and the extremely
common acne are capable of being cured using turmeric.
Beneficial for Overall Bone Health and Joints – The human skeleton is the base of the body and
it is essential to maintain its health in a proper manner. The bones constantly require protection
from inflammation as the structure is constantly in motion which is why a paste of turmeric also
helps in the treatment of fractures. The turmeric also protects the bone tissue and ensures that it
heals effectively.
Turmeric is an element that can be used universally in any form and is helpful for the human
body from head to toe. This spice being one that is easily accessible is also the most effective
with the ability to heal multiple things, justifies its prominence in the ancient Vedic texts.