May/June 2014 Volume 10
5
Building a Support System
Finding out you have HIV is scary; there is no way around the feelings of isolation, fear, and confusion. Building a
support system of family and friends is imperative to your mental and physical well-being. Creating that support
system is not easy though, especially if the relationships have been damaged, but you need support to help you
navigate your way through doctors’ appointment, getting medication, and other daily tasks you now have.
Many people who contract HIV are engaging in risky behaviors says
Glenn J. Treisman, Director of AIDS Psychiatry Service at the Johns
Hopkins Hospital in Baltimore, Md. Risky behaviors may include
sharing needles and having unprotected sex. These behaviors may
have isolated you or damaged your relationships with members of your
support network prior to your diagnosis.
Start the process...Think about someone you are comfortable with
and share your diagnosis with them. Your confidant is able to help you
build the rest of your support system, whether it is finding other friends,
reconnecting with family you trust, or rebuilding damaged relationships.
Not everyone needs to know your status, but you should share this information with those you feel most comfortable with. Remember it is OK to not tell everyone.
Building that support system will help you not only meet your appointments; this group will make you happier and
healthier with the positive support. HIV is a serious issue and going it alone should not have to be part of your
diagnosis. UNM Truman Health Services understands the fear and isolation you are feeling and as part of your
care plan we offer support groups to help you build a friends and family network. At your next appointment find
out which support group is right for you.
Do you have HIV and Hepatitis C?
Dr. Karla Thornton hosts a weekly information session at UNM Truman Health Services. A referral from your doctor is
necessary and you are able to continue with your current primary care physician. This visit gives you the opportunity to
discuss yo