Triathlon SBR Magazine Winter 2019 | Page 59

CRAMPING? Team Saltabs conquered the Cape Epic PUT BACK WHAT YOU SWEAT OUT WITH What we generally refer to as salt is most frequently sodium chloride (40% sodium & 60% chloride), a mineral essential to the human body. Together with potassium, it helps to regulate the body’s fluid balance, muscle and nerve function, and it is present in all body fluids outside the cells - blood, for instance. The relative amount of sodium and potassium in your body are referred to as your electrolyte balance, and if their equilibrium is disturbed, major physiological functions such as blood pressure and nerve and & muscle functioning will be disrupted. CONTAINS ESSENTIAL ELECTROLYTES, SODIUM CHLORIDE, POTASSIUM, MAGNESIUM & DEXTROSE ASSISTS IN LIMITING MUSCLE CRAMPING & HEAT FATIGUE 1-2 TABLETS 3 TIMES DAILY OR AS REQUIRED DURING ENDURANCE SPORTS AVAILABLE AT ALL LEADING PHARMACIES (011) 893 2155 | 082 557 3700