TRCYW Maathi Yosi Report 2019 | Page 54

SPORTS AND WELLNESS Recommendations TRCYW Sports & Wellness Youtube channel Cultivating and sustaining a healthy lifestyle is an ongoing process and requires dedication. With this Youtube channel, it is hoped that healthy lifestyle habits are made easily accessible to anyone looking for inspiration to take those first steps in their fitness journey. Additionally, it is hoped that this channel will be able to create awareness about pressing health and wellness issues pertaining to the Indian community and to provide actionable tips on how to lead a healthier lifestyle. This is envisioned to include a series of videos that cover most aspects of health and wellness like about sports, dietary pointers and relieving stress. The success of this channel will be determined by its outreach: the number of views, likes, shares and feedback in the comments section. This suggestion is highly feasible as TRCYW members can carry out research and share their personal experiences in adopting a healthy lifestyle. Practical Assessment : Rank 1 (Easy) Maathi Yosi | 2019 53