Travel Secrets September - October 2015 | Page 82

Rasam cooked in Eeya Sombu, a traditional alloy tin pot has its own unique flavour Name: Sandhya Ramakrishnan Bio: A microbiologist with an active lifestyle and busy family, Sandhya loves to eat and travel. Travelling has opened her up to different cuisines. She began documenting her experiences with food and travel on her cooking blog. She belongs to Tamil Nadu, so it is the cuisine closest to her heart Blog: www.mycookingjourney.com Cuisine: Tamil Nadu Signature Dishes: Sambar, Rasam, Paruppu 82  Travel Secrets September-October 2015 On My Plate: Tamil Nadu cuisine offers a stunning variety of flavours. The staple of the region is rice. Coming from a typical Tamil Nadu family, my everyday cooking reflects the cuisine. Our typical lunch consists of rice, sambhar, a vegetable, rasam along with nei (ghee) and paruppu (dal). The meal is eaten using our hands and not with cutlery. In this Thaali, I have white rice, mullangi (radish) sambhar, tomato rasam, mango pachadi, Vendakkai curry, paruppu, nei and yoghurt. Radish sambhar is mixed along with rice, paruppu and nei and eaten as the first course. Rasam is eaten as the second course mixed with rice. I have to mention that rasam made in Eeya Sombu (alloy tin pot) has its own unique flavor. Mango pachadi is a sweet side made with raw mango and jaggery. It is exclusively made during the mango season. Vendakkai curry is a dry poriyal and eaten along with the sambhar rice and rasam rice. We end the meal with rice mixed with yoghurt, also referred to as thayir saadham. We eat it along with some pickle or with the sambhar. Paruppu or lentil is cooked for sambhar and rasam and a small portion of it is kept aside to be mixed with rice. This ensures a good protein intake. Nei or ghee is made traditionally at home using butter and it renders a good flavour to the dishes.