Reason
4.
For athletic fuel, plant-based protein is the way to go. The
Huffington Post article states, “Keep in mind that you don’t
have to limit egg consumption to breakfast. Make hard-
boiled eggs ahead of time and keep them on hand for
snacks — eggs are a great fuel source before a run.”
Check out [next] awesome athletes who will show you that
don’t need animal protein to fuel a workout. And there are
plenty of cleaner, plant-based foods that can fuel your
protein needs to choose from.
Why grab an egg, which can actually hurt you and also
contributes to animal suffering?