Barrier methods that prevent the spread of STIs and HIV
o Abstinence: This is the only 100 % effective way to prevent HIV and other STIs, Barrier methods that prevent the however if you are sexually active there are many ways to practice safer sex. spread of STIs and HIV o Use a“ male” condom during vaginal or anal intercourse: Condoms are 95-99 % effective and are often made up of either latex or polyurethane. They are easily accessible at most health centres and / or pharmacies. o Use a“ female” condom: Female condoms are another effective way to reduce the risk of contracting any STIs and HIV. However, they are often expensive and not always easily available o Use a dental dam: Dental dams are used during oral sex. Although the risk of contracting HIV from oral sex is very low, other STIs may be transmitted easily through oral sex. o Dental dams protect from transmitting or contracting any STIs during oral stimulation.