Magazine
Terri Woodliff
Managing Editor
Winter's Rest
I know to many, winter can be a time of fighting depression, feeling trapped indoors and yes, in some years, it seems to last forever!
But try shifting your thoughts about winter- make it the season of YOU. Tell yourself it is absolutely okay to nestle down with a good book and let the world go by. Soak in a warm tub for far longer than needed to clean the body, and add those elements that bring you joy- candles, music, bubbles....
And celebrate the time to plan! I know my garden looks its best when I'm laying in a pile of seed catalogues, plotting and planning...
...and dreaming. ENJOY!
Index
Index
Why Essential Oils?
Healing Arts- Special Offer
The Tower
Healing Arts-Available Now!
Men's Healing
Winter's Renewal
Restorative Yoga-
Reclining Lying Twist
our continuing FREE series w/Nancy Long
Hands in the Earth
Spirit Quest
Sustainability Corner
our continuing series
Ease Stress & Anxiety Contributors
3
4
10
12
16
18
24
26
32
34
38
42
48
Editor:
Terri Woodliff
Owner of Trailhead Healing Arts Center:
Justina Schacht
Advertise:
$50 per half page ad
Contact terriwoodliff@gmail.com
Readers:
Approximately 12.000 per quarter
Website:
www.TheTrailheadMagazine.com