Trailhead Magazine Winter 2015 | Page 2

The Trailhead Winter 2015

Men's Healing

"It seems to me that our purpose should aim toward the integration of the sexes... Yet, at the same time, there has to be a realistic understanding that the sexes are different. Designing Healing Arts sessions for men can mean taking a different approach than for women."

Go beyond the side-show portrayal of Tarot, and use it as the tool it was intended to be- a way for YOU to understand YOU better.

Dismantle the Tower of Fear

Winter's Rest

Use this season as the gift it is- a chance to recover, restore and reinvest in YOU.

Many people thing yoga is a strenusous exercise. It can be, if that's what you need, but if you're looking for something that will renew the body and take you into a place of deep relaxation, yoga can do that too~

Use Yoga to Relax

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