Flip the calendar; seven years have gone by since that first kid yoga class. And in those seven years we’ve adopted a different style of yoga: Family Yoga. It’s a way of life, one that we learn bit by tender bit. It’s not a pay and-drop-them-off arrangement.
I teach them, they teach me, our loving teachers guide us all.
The rhythm of the body
the melody of the mind
& the harmony of the soul
create the symphony of life
~B.K.S. Iyengar
The JOY of Family Yoga
Yoga instructor Jill Barth shares her story with The Trailhead~