RACE INFO
CUT-OFF TIMES
1 . No late starters : Runners should note that the start line will officially close at 08h35 , which is 15 minutes after the scheduled start time of the 5km run . No late starters will be allowed on the route after that .
REFRESHMENT STATIONS , WASTE AND EN ROUTE TOILETS
1 . There will be two well-stocked refreshment stations positioned along the route to ensure that your hydration needs are adequately catered for , at the 2.3km mark of the 10km & 5km routes , and at the 7km mark of the 10km route .
2 . Water and Pepsi will be provided . Take note that water will be in water sachets , and Pepsi will be in 175ml cups .
3 . We encourage runners to bring along their own water bottles or hydration packs .
4 . The refreshment stations will be manned and well spread out to ensure that everyone is catered for .
5 . Large throw areas (‘ chuck bins ’) will be positioned after each of the refreshment points . Please ensure that all waste is deposited in these throw areas .
6 . Please do not litter . ASA Rule 28 applies . Dispose of sachets and cups responsibly by using the boxes provided , or carry them to the finish . # RunClean .
7 . Toilet facilities will be provided at each refreshment station .
8 . Please use the toilets provided – do not use private gardens or public areas .
MEDICAL
1 . There will be a medical team on the entire route and a roving paramedic , in ER24 uniform . Please report any incidents to the closest refreshment or entertainment point . The emergency telephone number to call is 082 991 0045 .
2 . Additional emergency medical crew will have access to the No Go Zone before and after the Finish , and a general medical area will be positioned at the end of the finish chute .
THE FINISH
1 . The 25m before and after the finish line are a ‘ No Go zone .’ Please ensure you are spaced out as you cross the finish line and keep your arms away from your race number so that you can be photographed and recorded clearly .
2 . No-one must accompany you into the finish or over the line . ‘ Selfies ’ and stopping will not be allowed in the No Go Zone – please keep moving to exit the No Go Zone .
3 . Keep moving as you are directed into a lane where you will receive your finisher ’ s medal and cold refreshments .
4 . Toilets will be available at the finish area of the event .
5 . CONGRATULATIONS , YOU DID IT ! Now we invite you to enjoy the post-race celebrations at the Race Village in the P3 Parking Area at Suncoast . There will be vendors on site and sponsor activations to keep you entertained until the Nike Pump Up Session at 09h30 , live performance by Boohle at 09h50 , and Prizegiving at 10h30 .
RESULTS & AWARDS
1 . Your finish time , race ranking and split times will be available at https :// totalsportswomensrace . co . za .
2 . Prize-giving for all Age Categories will be held at 10h30 at the Prize Giving stage .
LIVE BROADCAST
1 . The action of the 2024 Totalsports Women ’ s Race Durban will be broadcasted LIVE on the Totalsports Women ’ s Race Facebook page on Sunday 4 August 2024 from 07h45-10h00
STAY UPDATED
Facebook : @ Women ’ s Race Instagram : @ Women ’ s Race Hashtag : # TotalsportsWomensRace # LoveTheRun Websites : https :// totalsportswomensrace . co . za
We cannot wait for you to join us for the 2024 Totalsports Women ’ s Race ! # LoveTheRun
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